Just like any other struggle, depression can add stress to a relationship, says Heather Lofton, Ph. But there are some ways to navigate it while keeping your bond strong. Learn about depression Educating yourself on what happens when people struggle with depression can help you understand what they're going through. Knowing what's happening to a loved one experiencing depression can help you approach them with empathy. [PUNIQGOOGLESNIPMIX-1
From disrupted sleep patterns to a loss of appetite, there is a range of symptoms that are associated with this mental health condition. Anxiety is triggered by a perceived threat, which results in physical and psychological symptoms. Anxiety is necessary as it helps us to avoid danger. However, when you experience persistent worry in the absence of life-or-death situations, you may be suffering from anxiety.
Email Us 5. It is heartbreaking to see someone you care about in pain, and your natural reaction is probably to try to make it all okay.
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